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Health & Wellness

Take Charge of Your Health

Change your mindset and begin your journey today! When you add healthy lifestyle habits into your daily routine, you'll feel better and healthier!

We know this is easier said than done. Which is why we give you plenty of options on how to get started. Do you want to lose weight, quit smoking or simply exercise more? Let us know your goal, and we'll partner with you to achieve it.

Steps to take for a healthier you

Choose a benefit or program that works for you! They come with our plans at no extra cost. Looking for the best way to reach your health goals? Log in to your account for these programs and services to help you and your family stay healthy.

You and Your Family

Start Smart for your Baby

Start Smart for Your Baby

Whether this is your first child or you already have children, extra support is always helpful. Here you'll find tips and resources to help you, your new baby, and your family get off to a great start.

Pre-teen Vaccinations

Preteen Vaccinations

Use the information on this site to help you and your child understand the importance and benefits of vaccines.

Flu Shots

Flu Shots

Getting a yearly shot helps protect yourself and those around you.

Childhood Vaccine Milestones

Childhood Vaccine Schedule - My Plan

Understand important milestones for your child, including their vaccination schedule.

Mental and Physical well-being



Manage all your health in one place no matter where you are in your health journey with ShareCare's wellness program.

MHN Behavioral Health Benefits


Your behavioral health benefits are administered by MHN Services. Explore your behavioral health benefits and get referrals to providers like therapists, counselors, psychiatrists, or other treatment services.

Health Net Wellness Webinar Series

Health Net Wellness Webinar Series

Take on new health challenges to help you practice and maintain healthy habits. Join our classes today!



Get online self-help tools designed to help inspire you to become–and stay–mentally and physically healthy.

Wellness Programs and Resources

Health Library

Krames Staywell Health Library

Not sure what do when you have a cold or the flu? Or how much sunscreen to apply? Or what to do if you're expecting a child? Search for these topics and more on this health library.

Community Connect

Health Net Community Connect

Find services like food, shelter, job training, legal assistance and more. We are proud to partner with Findhelp, formerly known as Aunt Bertha, to help you find programs and services in your area.

Health Net Community Resource Centers

Community Resource Centers

Check out our local centers that offers support and activities to promote healthy lifestyle.

Cooling/Warming Centers

Cooling and Warming Centers

Cooling and warming centers available in our member's locations.



T2X is a safe space to talk about the topics teens care about. For teens and adults 13 years old and older.

Health and Wellness Articles

Health and Wellness Articles

Review topics, trends and tips that can lead to better health for you and your family.

Food Hub

Food Hub®

Get healthy recipes and great information to help manage diabetes.

CalFresh Food Assistance Program

CalFresh Food Assistance Program

Find out if you qualify. Those who do can receive up to $250 per person each month. It is easy to apply and takes only about 12 minutes!

One Minute of Wellness

One Minute of Wellness

View our One Minute of Wellness videos, providing tips and exercises to improve your physical and mental health.

Online Fun Fitness

Online Fun Fitness

Invite your friends and family to learn helpful wellness tips and join Andy's Fun Fitness Online Zoom classes!

Last Updated: 03/08/2023