Eat Smarter and Lose Weight with Health Net

Starting a weight loss program can be easy. Staying with it – not so much. Though there are many reasons you may want to lose weight, the key is to commit and follow through.

That's why Health Net has developed programs for weight loss and nutrition. It gives you access to free programs that support you through the process of learning to eat smarter, and how to lose weight.

Lower health risks and feel better

Health Net programs can also help reduce your risk of heart disease and diabetes while helping to improve your overall health and well-being.

Whether you've tried before or are thinking about it for the first time, we are here to support you in taking the steps to a healthier lifestyle.

Online access to manage your health

Visit our website to find useful online resources linked to:

• Exercise
• Weight loss
• Nutrition

Plus, you'll have access to online tools to manage weight and eat better, including:

• Goal setting
• Trackers
• Action plans
• Healthy recipes
• Cooking videos
• Calculators

To get started:

1. Log in to
   • Health Net (Group members)
   • MyHealthNetCA (Individual & Family Plan members)
2. Select Wellness Center, then Explore All Wellness Tools to find information about our weight-loss programs.